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baked blueberry muffins 2

Blueberry Muffins with Lemon Glaze

These blueberry muffins with glaze are soft and bursting with berries, finished with a bright lemon glaze. A simple, healthier breakfast you’ll love! Add a scoop of unflavored protein powder for some extra protein!
Prep Time 20 minutes
Cook Time 20 minutes
Total Time 1 hour 10 minutes
Course Breakfast, Snack
Servings 12 servings

Ingredients
  

  • 1 1/2 cups freshly milled flour
  • 1/2 tsp. salt
  • 2 tsp. baking powder
  • 1/3 cup olive oil
  • 3/4 cup organic sugar
  • 1 egg
  • 1/3 cup milk
  • 1/2 cup sour cream
  • 1 cup blueberries (fresh or frozen)
  • 1 scoop unflavored protein powder (optional)
  • Glaze:
  • 1/2 cup powdered sugar
  • 2-3 teaspoons lemon juice
  • splash of milk (optional)

Instructions
 

  • Mill soft white wheat berries. Add 1 1/2 cup freshly milled flour in a mixing bowl along with 1/2 tsp. salt, 2 tsp. baking powder, and 1 scoop unflavored protein powder if using.
  • Cream together 1/3 cup olive oil and 3/4 cup organic sugar in a separate bowl. Add 1 egg, 1/3 cup of milk, and 1/2 cup of sour cream and mix.
  • Gradually mix in bowl of dry ingredients with the wet ingredients.
  • Fold in 1 cup of blueberries with a spatula.
  • Line muffin tin. Fill 2/3 of the way full with batter. Bake at 375°F for 20-25 minutes.
  • While muffins are baking, prepare the glaze. Put 1/2 cup powdered sugar in a bowl with 2-3 teaspoons of lemon juice. Mix together and add a splash of milk if needed to thin the glaze.
  • Let muffins cool on wire rack. When cool, drizzle glaze over the tops with a fork.
  • If you make this recipe, please scroll to the comments and give it a rating. This helps my website so much!

Notes

  • You can substitute organic all-purpose flour for the freshly milled flour at a 1:1 ratio. Also, if planning on storing muffins in the freezer, do not add the glaze until ready to eat.