There has been a lot of buzz in social media lately about uncured salami, bacon, and ham. Is uncured salami healthy (or bacon and ham)? Are these uncured meats really much different compared to their cured counterparts? Or are cured, conventional Read the Post
Why These Pancakes Are Gluten, Dairy, and Egg-Free Saturday morning pancakes are a tradition in our home. My husband is off work, and we like to have a leisurely breakfast together as family. When my husband started eliminating food from his diet Read the Post
Setting Realistic Health and Weight Loss Goals for the New Year For most of my adult life, I have been able to maintain the same weight. Over the past year, the scale has crept up a little bit. This is probably due to getting older and my Read the Post
Welcoming Fall in Florida The first part of September is still scorching hot in central Florida. As result, I wait to put out fall decorations or bake any fall recipes until after September 21st, the first official day of fall. Now that we’re Read the Post
Breakfast is one of the most important meals because we need to fuel our bodies for the day ahead. However, it is hard to find the time to cook a hot breakfast in the morning. I have some easy healthy breakfast ideas and a baking sheet pancake recipe Read the Post
