My mom has the best spaghetti sauce recipe with the perfect texture. She would often be requested to make this great sauce for special family gatherings. Many home cooks would like to make homemade spaghetti sauce, but end up with a thin, Read the Post
There has been a lot of buzz in social media lately about uncured salami, bacon, and ham. Is uncured salami healthy (or bacon and ham)? Are these uncured meats really much different compared to their cured counterparts? Or are cured, conventional Read the Post
My mom made this hearty old fashioned amish vegetable beef soup recipe every winter. I remember really enjoying this delicious soup as a child. Now that I have a family of my own, it has become one of my kids' favorite soups. Since we live in Read the Post
Why I Needed a Gluten and Dairy-Free Chicken Pot Pie My husband has Eosinophilic Esophagitis and has been on an elimination diet. Right now, he is eliminating dairy, gluten, eggs, corn, soy, peanuts, and fish. I have been trying out a lot of Read the Post
Why These Pancakes Are Gluten, Dairy, and Egg-Free Saturday morning pancakes are a tradition in our home. My husband is off work, and we like to have a leisurely breakfast together as family. When my husband started eliminating food from his diet Read the Post
Setting Realistic Health and Weight Loss Goals for the New Year For most of my adult life, I have been able to maintain the same weight. Over the past year, the scale has crept up a little bit. This is probably due to getting older and my Read the Post
*Download Meal Plan and Recipes PDF What Is Eosinophilic Esophagitis (EOE)? My husband has Eosinophilic Esophagitis, EOE for short. Basically, he has white blood cells in his esophagus (they’re not supposed to be there), and his esophagus Read the Post
Welcoming Fall in Florida The first part of September is still scorching hot in central Florida. As result, I wait to put out fall decorations or bake any fall recipes until after September 21st, the first official day of fall. Now that we’re Read the Post
Why Aldi Is a Smart Choice for Healthy Eating on a Budget Aldi is a great place to buy healthy food on a budget. In recent years, they have added more organic options. We shop at Aldi often for organic groceries. Our Monthly Grocery Budget Read the Post
Why I Shop at Costco for the Best Organic Food Brands Grocery prices are steadily rising. It is very difficult to feed a family on a budget, especially if you are trying to buy healthier options. We cannot afford to buy all organic products, Read the Post
