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How to Eat Healthy on a Budget by Shopping at Aldi

Healthy Living · July 28, 2025

Aldi is a great place to buy healthy food on a budget. In recent years, they have added more organic options.

best organic food brands - costco shopping cart

Best Organic Food Brands – Products at Costco

Healthy Living · July 21, 2025

Grocery prices are steadily rising. It is very difficult to feed a family on a budget, especially if you are trying to buy healthier options

4 Easy Tips for Healthy Eating

Healthy Living · April 14, 2025

To help you and your family, I have four easy tips for healthy eating that are budget friendly and do not take a lot of time.

bread made with freshly ground wheat flour and a jar of wheat berries

Fresh Milled Flour Bread Recipe for Beginners

Fresh Milled Flour Recipes · February 15, 2025

I modified a recipe from a family friend to create this fresh milled flour bread recipe.

Corn, wheat berries, and beans that contain glyphosate.

Glyphosate in Our Food – the Hidden Dangers

Healthy Living · February 8, 2025

Many thought glyphosate did not affect humans or animals…but research has proven otherwise.

brownie, chocolate chip muffins, strawberry shortcake, blueberry pie

The Scoop on Sugar – How to Enjoy Sugar in a Healthy Way

Healthy Living · February 1, 2025

According to the U.S. Department of Agriculture, the average American consumes more than 100 pounds of sugar annually!

The Spill on High Fructose Corn Syrup

Healthy Living · January 25, 2025

High fructose corn syrup shows up in so many of our everyday foods. However, it can take a real toll on our health…

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Hello there! I'm Kimberly. I'm on a mission to help families build a healthy lifestyle, one simple habit at a time.

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Featured Posts

Five chocolate zucchini muffins lined up sideways on a blue and white striped cloth napkin with chocoloate chips sprinkled around.

Fresh Milled Flour Chocolate Zucchini Muffins

Einkorn chocolate cookie bars titled sideways on parchment paper.

Einkorn Chocolate Chip Cookie Bars

Einkorn waffles with two pats of butter and a stream of maple syrup being poured. Waffles are on a white plate with blue florals on a blue placemat.

Einkorn Waffles – Light, Fluffy, and Made with Ancient Grain Flour

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Featured Posts

Five chocolate zucchini muffins lined up sideways on a blue and white striped cloth napkin with chocoloate chips sprinkled around.

Fresh Milled Flour Chocolate Zucchini Muffins

Einkorn chocolate cookie bars titled sideways on parchment paper.

Einkorn Chocolate Chip Cookie Bars

Einkorn waffles with two pats of butter and a stream of maple syrup being poured. Waffles are on a white plate with blue florals on a blue placemat.

Einkorn Waffles – Light, Fluffy, and Made with Ancient Grain Flour

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