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The Scoop on Sugar – How to Enjoy Sugar in a Healthy Way

Healthy Living · February 1, 2025

According to the U.S. Department of Agriculture, the average American consumes more than 100 pounds of sugar annually!

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Hello there! I'm Kimberly. I'm on a mission to help families build a healthy lifestyle, one simple habit at a time.

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Fresh Milled Flour Pumpkin Cake

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A square of fresh milled flour pumpkin cake on a white plate with a bite taken out with a fork on top of a pumpkin themed kitchen towel next to a glass baking dish of cake.

Fresh Milled Flour Pumpkin Cake

Glass dish of pumpkin bars next to two pumpkins bars stacked on top of eachother on top of a pumpkin themed kitchen towel.

Pumpkin Pie Bars with Fresh Milled Flour

Pumpkin pancakes with fresh milled flour with a bite taken out on a fork. Pancakes are on a white plate on a wooden table with a blue and white striped cloth napkin next to them.

Pumpkin Pancakes with Fresh Milled Flour

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