The inspiration for these healthy zucchini muffins comes from our garden. We have raised a small garden for the past three years. In Florida, you can garden all year long! Our soil is very sandy and does not have a lot of nutrients. The last two Read the Post
Breakfast is one of the most important meals because we need to fuel our bodies for the day ahead. However, it is hard to find the time to cook a hot breakfast in the morning. I have some easy healthy breakfast ideas and a baking sheet pancake recipe Read the Post
All of us basically know what healthy eating is. We agree we should be eating fruits and vegetables, proteins, healthy carbs, and drinking water. We also have a good idea of what foods we should limit such as processed foods, fast food, greasy food, Read the Post
Spring has always been my favorite season. I love seeing everything come back to life again after the winter months and the “new feeling” in the air. It motivates me to clean and refresh our home. To help keep me on track, I have created a spring Read the Post
Making my house a home is a process I really enjoy. I am continually trying to get better at this task. Setting up homemaking routines has been very helpful because I never have to think, “What should I accomplish today?” My brain runs on autopilot Read the Post
People associate their homes being “clean” with smelling a certain way. This probably comes from childhood memories of mom cleaning and the house smelling good. Most people don’t realize that mainstream cleaners contain hormone-disrupting Read the Post
My daughter developed eczema as a baby. I switched to fragrance-free laundry detergent shortly after she was born because the scented ones made her break out worse. Thankfully, her eczema rashes have gone away, but she still has sensitive skin. Read the Post
My mom taught me how to bake when I was twelve, so I’ve been baking for a long time. Shortly after I was married, I learned about the health benefits of fresh milled wheat flour. As a result, I purchased an electric grain mill to make my own flour. Read the Post
What is Glyphosate? In 1970, a chemist at Monsanto named John E. Franz developed glyphosate to kill weeds. Monsanto patented this herbicide and sold it in 1974 under the tradename Roundup. Since its Read the Post
How Sugar Consumption Has Increased Over Time Historically, most sugar was made from sugarcane plants. Most of the sugar in the United States now comes from sugar beets because it is cheaper to grow sugar beets. Sugar in some form or another is in Read the Post
